Everything You Need To Get Started With Breastfeeding
Welcome, mama! Are you looking for breastfeeding tips for beginners? You have come to the right place! Breastfeeding is a different experience not only from mom to mom but from mom to child. Because it can be full of uncertainty at first, it is always best to be prepared for everything. Sore nipples, the need/want to pump, low supply, leakage — yes it will happen!
Talk to other moms and do your research (the reason why you are here) to help you feel better prepared for the experience. Because it truly is an experience. Although it can take some getting used to and a lot of moms want to give up at first, if you stick with it you will see what a life-changing and bonding experience it can be for you and your baby. Plus there are just so many great benefits for both you and your baby.
When I started breastfeeding I cried in the beginning. It was harder than I thought it would be. But by the time my son was one and I decided to stop breastfeeding, I cried that it was over. Stick with it mama, you will be glad you did.
First Time Mom’s Breastfeeding Checklist
Breastpump
A lot of moms choose to pump for many reasons. Some of those reasons include giving someone else a chance to feed the baby, going back to work, and wanting the supply to continue, plus it’s a great way to increase your supply if you’re low. There are many breast pump options, but the Spectrum S1 is a top choice of moms (including myself). If you are looking for a slightly more cost-effective option, check out the Spectrum S2.
Therapy Pack
This therapy pack is an essential item for breastfeeding moms for two reasons. The therapy pack can be used cool to help relieve engorgement or hot to encourage milk let-down and help relieve plugged ducts. Your sore breasts will thank you for this one!
Nipple Butter
It’s no secret: breastfeeding can cause you some aches and pains and dry skin. Nipple butter can be used to help soothe and moisturize nipples and dry skin. Earth’s Mama is 100% organic, which means there is no need to wipe it off before feeding your baby!
Nursing Bra
There are so many great options out there, the kind of nursing bra you want to wear comes down to your personal preference. There is no wrong choice; the style, cut, and color you decide on is solely based on what is best for you. Here is a list of amazing places to check out for nursing bras:
(the picture above is an Amazon bralette)
Nursing Pads
Because leaks will happen, have nursing pads on hand or always keep them tucked into your bra. You don’t want to find yourself in Target walking around with visible leakage (that was me). Looking for a reusable option? This Kindred Bravely organic and reusable option comes with a carry bag.
The Boppy
A favorite of moms, an item I’m sure most of us (if not all of us) have all seen on baby registries. The Boppy is great for supporting mom and baby with breastfeeding and bottle feeding. However, The Boppy is also used for your babies’ awake time during their first year: propping, tummy time, and sitting.
My Brest Friend
Another great option for breastfeeding support, My Best Friend encourages better posture during breastfeeding, alleviating mom’s strain in her back, neck, and arms. Plus it has a pocket included for easy access to a drink, snack, or phone. Multiple designs available
Breastpump Bag
If you are going to be traveling with your breast pump (i.e. work), have a bag that has a built-in cooler option to help keep your milk supply cool while you travel back home.
Milk Storage Bags
Great for refrigerator and freezer storage, pump directly into the bag or into a bottle and easily transfer into bags for storage. Remember to write the date on each bag if you are creating stock in your freezer.
Lactation Cookie Bites
Feeling low on your milk supply? These delicious (I think they’re delicious) cookies have key ingredients traditionally used to support breast milk supply.
Lactation Tea
If you prefer to drink your way to a fuller supply, Pink Stork has a great selection of lactation teas. Can be enjoyed hot or cold.
*images via Amazon
