Mom + Baby Hospital Bag Checklist
You have nine months to get ready, yet when the moment comes you could be totally and completely unprepared. Did you put off the hospital bag thinking you had more time? Is your baby earlier than you expected? Were you purposefully avoiding the thought of labor altogether? We’ve all been there.
For peace of mind, it’s worth having a hospital bag checklist to keep you organized and ready to go! And it’s always best to pack sooner rather than later, just in case – always plan for the unexpected.
How much should you pack? If you have a planned c-section, the average stay for mothers is 4-5 days. Whereas when delivered vaginally the average stay is 1-2 days. However, not everything always goes to plan. If you are planning to deliver vaginally it is encouraged to slightly overpack for that just in case moment that you cannot plan for.
Having a checklist to work from will help prepare you for everything you and your baby will need on the big day and the hospital days that follow. Once your bags are packed, keep them somewhere handy – either in the car or right by the front door.
You can’t always plan when the baby will arrive, but you can help make a stressful time much easier by packing your hospital bag far in advance.
Mom
Photo ID and Insurance Card: You’ll need both of these immediately when you arrive at the hospital.
Cell Phone and Charger: Don’t forget either one! You’ll want to be able to contact friends and family and use your phone as a camera (unless you bring an actual camera with you). Don’t forget the charger so you can remain in contact with everyone and take all the photos and videos you want!
Water Bottle: Most hospitals will provide you with a standard refillable water bottle; however, you should bring one that helps keep your ice and water very cold. I recommend a Simple Modern bottle. They are affordable, come in every color imaginable, and keep your drinks ice cold all day.
Warm, Fuzzy Socks: The hospital will provide you with socks, but anyone who has worn them can attest to the fact that they are anything but warm and fuzzy.
Robe or Sweatshirt: Depending on what makes you feel most comfortable, bring a robe or sweatshirt of some kind. Believe me, you want to feel snuggly and comfortable. This is typically the furthest thing you are feeling after labor.
Comfortable clothing: You won’t be comfortable laying around in the hospital gown for days. Bring lounge clothes (shirt, tank, shorts, pants, etc) that you are happiest laying around in.
Going Home Outfit + Flat Shoes: You will want to pack a comfortable going home outfit. I recommend postpartum leggings and a loose fitting top. Remember to pack a pair of flat shoes. These postpartum leggings have a gentle mid-section compression that helps secure your post-baby belly and help give you the confidence you may be lacking immediately after giving birth.
Check them out at Nordstrom
Postpardom Underwear: The hospital will have disposable pairs for you to wear, however, they are not comfortable AT ALL. Some women prefer to bring their own, which are far more comfortable.
You can check them out on Amazon
If you plan on breastfeeding
Nursing Tops: I preferred to wear nursing tanks — these nursing tanks are so great for quick access when you have a fussy, hungry newborn. Super comfortable, thick and durable material, and very affordable (love Amazon!). They also come in a variety of colors to chose from.
Check them out on Amazon
Maternity Bra: This bra is not only super functional for breastfeeding, but it’s also very delicate looking — helping you feel more put together and like your self during a time where you may feel less than glamorous and less like yourself.
You can get them at Nordstrom
Nursing Pads: You absolutely will leak. I’ve used this brand since day one, with no issues.
Breastfeeding pillow: This is so great for support during feeding, both bottle or breastfeeding
Check it out at Target or Amazon
Nipple Cream: This is a must-have! It’s inevitable if you breastfeed your nipples will feel some initial pain. It does get better, mamas! But until then, soothe them as much as you can! I love this cream in particular because it is 100% organic.
Check it out at Target or Amazon
Toiletries: Soap, shampoo, toothbrush, toothpaste, deodorant, makeup remover, face wash, makeup bag, and anything else you may use. Remember travel size products are always best!
Lip Balm: Makes the world of a difference when you aren’t antsy wanting your lips to feel better. Bring your favorite one. My go-to: C.O. Bigelow My Favorite Night Balm
Hair Tye: Seriously remember this! Or a headband, depending on your hair length and style. You want it out of your face.
Hairdryer: This is optional, of course. The hospital will have one for you, but they’re typically small and not very powerful.
Baby
Infant Car Seat: Have your car seat installed and inspected while at the hospital. The Chicco Infant Car Seat is top rated for newborns. It also comes with a removable cover, in case of bad weather.
Check it out on Amazon
Going Home Outfit: Pack a Newborn size outfit as well as a 0-3 Months size outfit, just in case! Also, depending on the weather, bring socks and a hat.
Blanket: Have a snuggly blanket for the ride home
Pediatrician’s information: The hospital will require this information from you, prior to being discharged.
